During your 75 minute Initial Consultation, Clara will get to know you, identify your health needs and health goals. We will work together to design a personalised plan that will work for you.

Health improvement takes time. We will meet weekly for eight 50 minute sessions to kickoff your new habits, build your confidence and create change in your life.

Want to keep going? Continue your health journey with monthly catch-ups. We will solidify your reasons for change and empower you to become a better you.